What causes puffiness in the face
Morning puffiness of the face has several reasons. This may be a consequence of diseases that lead to a delay in the withdrawal of fluid from the body. These diseases include disorders of the cardiovascular and endocrine systems, kidney and liver diseases, and the genitourinary system. Pale swollen face signals about problems with blood vessels, swelling in the background of dyspnea - a malfunction in the heart, and kidney disease is characterized by severe edema of the lower eyelids.
How to deal with facial puffiness?
Also cause swelling of the face may be a deficit of vitamins and trace elements,malnutrition, disturbance of sleep, overwork, alcohol, as well as stress and excess cream. Swelling of the face, accompanied by rashes on the skin and shortness of breath, can be an allergic reaction of the body. If puffiness of the face became a regular phenomenon, it is necessary to consult a doctor with a follow-up examination to find out the causes and eliminate the ailment.
In addition to the treatment prescribed by the doctor, there are still other means of combating facial swelling. First of all, it is recommended to monitorthe amount of salt consumed. Its consumption should not exceed three grams per day, and in some cases even less. Products that promote the accumulation of fluid in the body and cause puffiness of the face. from the diet should be deleted. These include conservation, smoked products. Inclusion in the diet of watermelon, apples, carrots, lemons, oranges and other citrus fruits help the fastest withdrawal of excess fluid. It is not recommended to eat at night: it is because of late dinner that the face often swells. The meal should be three to four hours before bedtime.
It is also useful to move more. Cleaning in an apartment is a good way to facilitate the outflow of liquid from the body. A good helper, which will allow you to quickly and efficiently clean up the apartment, will be a washing robot vacuum cleaner SPb.
Diuretics will help to remove persistent edemameans of traditional medicine. For example, an infusion of bearish ears. For one glass of boiling water add one tablespoon of herbs. Cover and let it brew for two hours. Ready-made infusion should be taken one tablespoon three to four times a day before meals. Infusion of bear ears is not only a diuretic, but also an effective antiseptic.
Also a good tool for removing swelling of the face there will be a mask of grated raw potatoes. The effect is observed after 10-15 minutes. Will noticeably reduce puffiness and improve the tone of the skin attached to the face of a napkin, soaked in strong green tea. Duration of the procedure is 15 minutes. During the application of the compress, you can include the home planetarium of St. Petersburg and enjoy the view of the starry sky.
Knowing the main causes of edema and ways to remove swelling of the face. complex treatment can be used.
Articles on HLS - How to deal with the swelling of the face?
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