Swelling before menstruation for how many days

More than 70% of the fair sexduring the premenstrual syndrome there is a painful swelling of the mammary glands. It can be either a slight swelling, or a strong increase or overexertion. In scientific terminology, this process is called mastodynia.

Why does the breast swell before menstruation?

The main reason for this are hormonalChanges occurring in the second half of the menstrual cycle. Increases the level of estradiol and progesterone. These hormones increase the number of glandular cells in the tissues, due to this, the breast becomes stiffer.

According to some studies, suffer more oftenfrom pains in the chest of a woman with a wider and more developed mammary gland. This is explained by the fact that the number of fractions varies from 15 to 25. Under the influence of estrogen, chest channels increase, and progesterone provokes the growth of the lobules. Thus, the glands expand and need to be filled with liquid. Hence stretching, swelling and pain.

What can increase the soreness of the breast before menstruation?

- Salt, fats and coffee significantly increase swelling. Their excessive use leads to fluid retention in the body.

- Incorrectly picked up linen disrupts blood circulation.

- The intake of certain medications, often hormonal contraceptives, leads to swelling of the mammary glands.

- Frequent stress and fatigue also adversely affect the condition of the female breast.

- Abortions cause hormonal imbalance.

Increased sensitivity and mild pain inBreast 5-7 days before the onset of menstruation is the norm. Although not necessarily found in all women. A healthy organism quickly restores the hormonal balance, and swelling occurs immediately after menstruation.

If the mammary glands increase significantlyand cause severe pain, it is worth paying attention to it. Any changes in the state of the mammary glands can signal the onset of an inflammatory process. Particularly disturbing signs are uneven seals. If they are available, consult a doctor immediately.

The most common disease of the breast -mastopathy, in the early stages manifests itself swelling of the mammary glands both before and after menstruation. Self-examination and preventive visit to the mammologist will help to identify any deviation at the initial stage, which will greatly simplify the treatment and prevent serious consequences.

The condition and development of mammary glands are provided bythe action of many hormones. Incorrect development of even one of them leads to violations of the function of the mammary glands. The hormonal background directly depends on a way of life, a food, presence of bad habits, chronic diseases.

Prevention of pain in the mammary glands

To reduce the feeling of discomfort, it is enough to adhere to certain rules:

- do not overtighten the chest, refuse bra with hard inserts and bones,

- if possible, give up caffeine, salty and fatty foods,

- limit the amount of liquid,

- to lead a healthy and active lifestyle,

- with severe pain, taking pain medications or soothing herbal infusions.

Throughout reproductive agewomen experience sensations caused by hormonal changes. After pregnancy and lactation, many disappear or on the contrary there are symptoms, precursors of menstruation. The menstrual cycle itself is changing.

Swelling of the mammary glands before menstruation is not a pathology and needs treatment, only if it is caused by a disease.