How to remove the swelling of the body quickly
It happens that waking up in the morning, in the mirror, we find not a pretty and pretty face, but someone else, but not yourself.
Moreover, this "someone" reminds us of a portrait of a typical inhabitant of the Celestial Empire.
Edema - many women know about them not by hearsay: they often occur during pregnancy, during menstruation, as well as those who have a genetic predisposition to such swelling, or suffer from certain diseases.
About the causes of edema, as well as how to deal with them quickly and effectively, we will tell in our article.
Facial edema is a direct consequence of fluid retention in the body, and this factor can be caused by a variety of causes, such as:
- problems with the cardiovascular system;
- the problem with the work of the kidneys (in this case, the lower eyelids swell);
- disruptions in the endocrine system;
- a simple lack of vitamins and trace elements can also provoke swelling;
- improper diet, for example, when sitting on a diet, you may well get a swollen face from the morning along with weight loss;
- an allergy to anything: in this case, edema is just one of the symptoms of the aforementioned disease, in which there is often a rash, swelling of the mucous membranes, and so on;
- the use of certain foods, especially at bedtime.
These are just a few of the main reasons that can lead to swelling of the face.
Now let's look at the means and ways of how to deal with it quickly and efficiently.
How to remove the swelling from the face: recipes and recommendations
First of all, you need to control the amount of salt consumed. It is she who provokes fluid retention in the body, and as a result, swelling of the face and swelling under the eyes.
Remember, the recommended daily intake of salt is 3 grams.
Of course, you are unlikely to get scrupulouscalculate the milligrams of white crystals that are found in almost every product (even in sweet buns!), that's why simply limit in your diet excessively salty foods, be it fish, cucumber from a can, other canned foods, cheese and other products with the appropriate taste.
Also in food when cooking, put a littleless salt, of course, with unaccustomed these dishes may seem bland, but after you get used to it - and your body will say "thank you" for it. Yes, and swelling will come to naught.
Excess salt, accumulated in the body, you cana decoction prepared from laurel leaves. Just pour a glass of boiling water 3-4 "Lavra" and take several times a day on a tablespoon. Usually weeks are enough to swell the face decreased, or disappeared completely.
Diuretics for swelling of the face
Also, withdraw fluid from the body will helpdiuretics - herbs or pills. Broth of bear ears (1 tablespoon herbs pour a glass of boiling water and insist 2 hours), taken 3-4 times a day on a tablespoon, will not only be an excellent tool that relieves the body of excess water, but also the prevention of many kidney diseases.
Infusion of bear ears has a pronounced disinfectant effect. Also brewed cowberry leaf is also effective.
If the causes of edema are a problem withcardiovascular system, in this case, you can help the broth from the corn stigmas, cooked this way: pour a full glass of boiling water a tablespoon of raw material, let it brew for 3 hours, and then strain. In the liquid, add 2-3 teaspoons of honey and stir well.
Drink the broth for a day every 2-3 hours for 1/5 cup.
We have just considered ways to get rid of the edema of the face, affecting the body from the inside.
Of course, by eliminating the root cause, you canforever forget about what swelling and "bags" under the eyes, but in order to achieve a sustainable effect, you should take broths for at least one week.
Ice and contrast washing: an ambulance from swellings on the face
But what if you need to get rid of the swelling of the face in minutes? Use the tips below.
- You can purchase plastic or fabricmask with gel, which should be stored in the refrigerator and used if necessary, putting on the face. The effect of cold will reduce swelling and give a pleasant freshness to your skin, moreover, all this will happen in a matter of minutes.
- If there is no mask, take a couple of ice cubes and wipe their face. It will be excellent if for these purposes you pre-freeze the broth of sage, chamomile or marigold.
- Quickly remove the swelling from the face helps contrastwashing: first rinse your face with icy water, after - warm, and so several times. The procedure will refresh the skin, improve blood circulation and help you wake up completely.
How to remove swelling from your face with tea
A proven remedy for swelling of the eyelids - asleep,chilled black or green tea. Moisten them with cotton swabs, put on the area around the eyes, and in 10-15 minutes from the swelling there will be no trace. The procedure can be made even easier if you cool the used tea bags.
Also helps with swelling is a mask of potatoes, cooked "in a uniform", sour cream and dill.
Take half the finished tuber, mash with a fork, add 2 teaspoons of thick sour cream and a teaspoon of chopped dill. Apply mass to the face and leave to dry.
This means well stimulates blood circulation, removes puffiness, gives the face a pleasant blush.
Vegetable mask from swellings on the face
The following recipe, perhaps, is not too simple inpreparation, but with regular use will help you not only get rid of edema of the face, but also slightly smooth wrinkles, make the skin supple and healthy.
Take 2 full tablespoons of mountain ash berries (you can use frozen ones), 1 small juicy carrot, 1 small raw potato, 2 tablespoons. fat cottage cheese, 1 tbsp. honey and almond oil.
Rowan grind in a meat grinder or blender, vegetablesgrate on a very fine grater, and let the cottage cheese through a sieve. Mix the prepared ingredients until smooth, and then apply it to the face, neck and décolleté area.
The mask should be left on the skin for 20 minutes - half an hour, then remove the residue with a napkin, or rinse with cool water.
To achieve visible results, this procedure should be done 2-3 times a week for several months.
To get rid of edema once and for all, doctorsand cosmetologists recommend drinking as much as possible simple water (up to 2 liters per day), not to abuse coffee and caffeinated drinks, exclude from your diet semi-finished products, mayonnaise, as well as more red meat.
Switching to a healthy diet, you will see a change for the better - your skin will become fresh, there will be strength and vigor, and swelling will decrease or disappear altogether.
Also, the proven recipes that we cited in this article will help make your skin beautiful, healthy and young, completely freeing it of swelling and swelling.
The author of the article: Bochkareva Alisa