Edema in the knee joint treatment
Most people, it happens, have a negligiblepain in the knee joint. Usually, body movements do not cause any special problems, however, it is not unusual that the symptoms develop from everyday wear and tear, overload or injury.
Knee problems and injuries most often occur while playing sports or recreational activities, performing tasks related to work, or household duties.
The structure of the knee
Knee joint (knee) is the largest joint of the whole body. The upper and lower bones of the knee are separated by two disks (menisci).
Femur and shank (tibial andfibula) are connected by ligaments, tendons and muscles. The surface of the bone inside the knee joint is covered with articular cartilage, which damages the shock and freely provides a smooth, sliding surface especially for the movement of the joints.
Pain in the knee joint: causes
What are the causes of pain in the knee joint? They can be diverse:
- Osteoarthritis. This disease, which involves an early disruption of cartilaginous tissue, which covers a bunch of bones forming the joint of the knee;
- Disease and injuries of other organs, which are manifested by giving pain in the knee joint;
- Systemic diseases;
Types of pain in the knee joint
Pain in the joint may be different. Consider the main types of pain in the knee joint:
- Sharp pain in the knee joint - such pain appears in the 1st after a severe injury, when soft tissues are damaged.
- Aching pain in the knee joint - aching pain can be a warning of the incipient arthrosis.
- Sharp pain in the knee joint.
They complain about people who are engaged in active sports. The cause can serve not only damage to the meniscus, but also bad shoes. The same cause may be pinching of nerve endings.
- Severe pain in the knee joint.
Severe pain in the knee occurs in the case of a pinched nerve or injury.
Pain in the knee joint: treatment
The key moments and the elimination of pain in the kneeThe joint in the first place is the exclusion of all activities that cause pain. If you abuse and neglect your health, the joints will respond with even more terrible pain.
1 way: Take painkillers.
Aspirin and ibuprofen have a powerful analgesic and anti-inflammatory effect and are good for pain and swelling in the knee area. Acetaminophen will ease pain, but will not affect swelling.
2 way: Apply heat to the injured knee. Cold is good to use in the first days after injuries. Longer pains are best treated with moist heat. To do this, use a warm wet towel, a bottle of warm water, a moist warming pad, warm baths and a whirlpool.
3 way: All the previous methods will save you only for the first time, therefore, in the shortest time after the occurrence of pain, it is worthwhile to see a doctor.