Swelling of the legs and bruises

First of all, to get rid of edema andbruises under the eyes, it is necessary to consult a doctor. The fact is that all these unpleasant external manifestations can be symptoms of diseases of various internal organs. Other accompanying diseases, perhaps, will not show themselves at first. But your bruises and swelling indicates that the body is not all right. If you have any chronic disease, you must first cure it. But also swelling and bruises can be simply a consequence of fatigue, stress and lack of vitamins.

If the doctor does not detect chronicdiseases, then the treatment of your bruises and swelling can be as follows: necessarily, every year in the fall and winter time to take courses of vitamin preparations. At this time, the body needs support from outside especially.

The next step is direct treatmentof the edema and bruises themselves. To do this, you can use special medical-cosmetic means. But, to achieve the desired effect, they are better combined with several of the following things.

First of all, it is a sound sleep sufficientduration. The bedroom requires a good temperature and humidity characteristics. The bedroom should be cool, dark enough, and your sleeping room should be constantly ventilated.

Do not drink a large amount of liquid at night,because this is often the cause of bruising and swelling under the eyes, swelling of the extremities. If possible, exclude from the evening diet strong tea and coffee.

To remove swelling in the eye area are usefulcompresses from tea. Before using them, brewing is best placed in the refrigerator, and after the procedure, wipe the area around the eyes with pieces of ice. Before going to bed, you can apply tampons, soaked in sage broth.

Effective and rapid results can giveice packs based on herbs. In special molds you need to pour herbal decoctions and freeze. Obtained ice compresses in areas of bruises and swelling.