How to get rid of swelling of the legs after childbirth

You gave birth to a child a few days ago, but still suffer from the fact that your hands, legs and face look swollen? Swelling after childbirth Is the problem of almost half of newly given women who had late toxicosis (gestosis), or severe swelling of the extremities in the last weeks of pregnancy.

Do not worry, swelling by itself is notillness (unless they are accompanied by hypertension and you are not pregnant), so you will hardly need to treat them. Puffiness will gradually disappear within a week - another (it all depends on how fast your body will get rid of excess fluid that has accumulated in it for the last nine months).

The bulk of the liquid will be output by yourkidneys, so in the first days after birth you may notice that you very often want to go to the toilet. But do not limit yourself in the liquid (especially if you are breast-feeding)! So you do not reduce the amount of excreted urine, but you can bring your body to dehydration, and reduce the production of breast milk.

Do not be surprised if you sweat a lot - this is also part of the process of removing excess fluid, only here your skin appears in the main role, through the pores in which water is excreted in the form of sweat.

How to get rid of edema?

If your legs suffer from swelling, then youyou can several times a day to lift them up, for example, lying on a bed, lean them against the wall and lie down for a few minutes. It will also be a good idea to arrange walks for yourself more often.

Talk with your doctor about the possibility of taking diuretics or herbal decoctions, in particular, the use of birch sap helps well from edemas.

Postpartum puffiness is rarely a serious problem, and almost always disappears by itself. But if swelling after childbirth Do not go through the week, or if you have severe headaches or leg pain, call your doctor, as this may be a sign of high blood pressure.

In addition, if only one leg is swollen orankle, and edema accompanied by severe pain, this may be a sign of deep vein thrombosis (blood clot formation - a thrombus - in a blood vessel), and this situation requires urgent medical intervention! Especially thrombosis is affected by women who developed varicose veins during their pregnancy (varicose veins).