Preparations against leg swelling

Infusion of St. John's wort and nettle leaves: 2 tablespoons of St. John's wort and nettle mixture, taken in equal proportions, pour 1 liter of boiling water and insist. The duration of the bath is 15 minutes;

Infusion of flaxseed (2 tablespoons per 1 liter of boiling water), which with daily use also cleanses the skin;

Infusion of peppermint leaves: 100 g of dried raw material is poured with steep boiling water and insist for about 30 minutes. The legs are kept in a warm bath for 15-20 minutes;

Infusion of leaves of mountain ash, marigold and wormwood: raw materials are taken in an equal proportion, pour boiling water at a rate of 1 tablespoon of the mixture for 200 ml of water and insist 10 minutes. For 1 liter of water for a foot bath add 1 tablespoon of infusion. Infusion also relieves pain, swelling;

Swollen and tired legs can be wiped with a pieceice. Particularly well if the ice is prepared from the infusion of sage leaves, arnica mountain flowers, dandelion dye, yarrow herb and other plants.

Infusion of chamomile pharmacy: 2 tablespoons of inflorescences pour 1 liter of boiling water;

Infusion of chamomile pharmacy, linseed and needles: 2 tablespoons of the mixture pour 1 liter of boiling water, if possible add 1 tablespoon of sea salt per 1 liter of infusion. The duration of the procedure is 15-20 min;

Broth turns: 2 tablespoons chopped herb turns are placed in enamel ware, poured 500 ml of water and, stirring, heated in a water bath for 30 minutes, then filtered and brought to the original volume of water. The duration of the procedure is 15-20 min.

After a long walk, physical work is useful for foot baths with lime and mint flowers (according to a handful of each component in 3 liters of water).

Warm baths from the herb of St. John's wort (2tablespoons) in a mixture with inflorescences of calendula (1 tablespoon) per 1 liter of water. After the tray, the legs are allowed to dry, without wiping, then massage using a cream;

Baths with nettles, which are prepared from the calculation: 2 tablespoons chopped nettle leaves per 1 liter of water. The duration of the bath is 10-15 minutes. After this, the feet are wiped off, lubricated with a nutritious cream or fat and light massage is done;

Compresses from the peel of the squeezed lemon, attach it to the coarse skin on the heels;