What to do if the legs swollen with lymphoderma

What to do if the legs are swollen during pregnancy

Swelling of the feet during pregnancy, what to do in such asituation, how dangerous is it for health and how is it treated? This problem is very common in the second half of pregnancy, and especially with the third trimester. Not only doctors notice swelling in pregnancy, but also women themselves. In the middle of the day or closer to the evening, the elastic bands from the toe leave marks on the ankles. The rings become small. Even visually the legs look fuller.

At each visit to the women's consultation,the future mother there counts the weight gain from last visit and check the presence of edema. Especially attentively examine and talk with a woman, if there is a large increase in weight in a short time. Swelling of the legs at late (36, 37, 38 week) pregnancy is often a sign of gestosis. But only if in addition to them a woman is diagnosed with a protein in the urine and a persistent increase in blood pressure. In order to avoid severe consequences for the mother and child, birth can be stimulated, and in especially difficult and risky situations, a caesarean section may be performed. Otherwise, the woman is placed under the supervision of a hospital. If necessary, lower blood pressure, regularly check the condition of the kidneys (follow the increase in protein in the urine). In addition, a woman is observed by an ophthalmologist in order not to miss the changes in the eye day - another serious complication of gestosis.

If the blood pressure and urinalysis innorm, the causes of edema of the legs during pregnancy are different. There is an interesting opinion that in this way the organism before giving birth, which is always accompanied by great blood loss, is stored up with a liquid to restore the volume of circulating blood. To remove the swelling of the legs during pregnancy - it is not necessary to go to the hospital where it is most likely to be prescribed unnecessary "Kurantil" in this case, sedatives and diuretics (the most famous folk remedies for feet swelling during pregnancy), a restriction in admission liquid. Or, even worse, will cause birth before the term. To avoid all this, it is enough to observe a few simple rules.

1. Limit salt in the diet. Prophylaxis of edema during pregnancy begins with the exclusion from the diet of sausages, smoked products, canned food and other salty foods. In this case, it is not necessary to completely exclude table salt from the diet. They say that this, on the contrary, can provoke puffiness.

2. Drink more fluids. It is incorrect to recommend limiting the amount of liquid consumed per day to 800-1000 grams. You can drink and you need so much - how much you want. Especially in the heat.

3. Do not limit physical activity without necessity and, on the contrary, exclude strong physical activity.

4. Wear comfortable, not narrow shoes with low heels.

5. Rest with slightly raised legs.

What to do if the legs are swollen duringAre there any signs of varicose veins? In such cases, it is recommended to wear a compression knitwear. Knee-highs, and stockings are better. The degree of compression (pulling) of the limb will tell the doctor. This is the responsibility of the phlebologist. Wearing compression knitwear is the prevention of thrombosis, edema of the feet. The legs in this jersey do not get tired quickly, the aching pains disappear.

It is not necessary to treat edema, it is not independentdisease. But can be a symptom of a dangerous pathology of pregnant women. It is in order to distinguish the physiological state from the pathological one, one must stand on the books of a competent, educated obstetrician-gynecologist and regularly take tests.