After childbirth, swelling of the legs is very difficult. What to do?

Tips & tricks »Are your legs swollen? What to do if the legs swell

Leg edema is not so rare. Usually it happens in women, especially with excess weight. But all the same, the causes of swelling of the legs can be far from harmless. Therefore, if swelling of the legs, first of all, you need to find out why this happens to be able to eliminate it, not the consequences.

Legs can swell because of wearing uncomfortable shoes,the use of a large number of liquids, problems with blood vessels, varicose veins. Leg edema is not just a cosmetic problem. Subsequently, it can lead to flat feet, stasis of lymph, disruption of the cardiovascular system, metabolic disorders, kidney problems. Therefore, with frequent and severe swelling of the legs, you need to see a doctor.

It is very important not just to fight the consequencesswelling of the legs, but with the causes of this phenomenon. With varicose veins, you should not wear stockings, it's better to choose shoes that are comfortable and free, you do not need to drink a lot of liquid, especially after seven in the evening. In addition, do not sit for a long time, throwing your foot on the other leg, as it promotes stagnation of lymph.

If the legs swell often and strongly, first of all,from the body you need to remove excess fluid, for example, with the help of herbal decoctions. Good help is a decoction of bark and elderberries, a decoction of astragalus, ten grams of which you need to pour boiling water, let it brew, drain and drink three tablespoons two to three times a day. Take this decoction for two weeks. Watermelon is also an excellent diuretic.

It is necessary to try to do massage, more to kneadlegs - warm-up of toes, jumps activate blood circulation in the legs. Do not interfere and take from time to time a bath with sea salt - it calms and relaxes the muscles. And after the bath you can do a foot massage.

Of course, if the legs swell strongly, folkmeans is not enough. Therefore, you need to use special ointments and creams against edema. For example, troxevasin, lyoton-gel, essavin. The optimal tool will help you choose a doctor.

Leg edema is not so rare. Usually it happens in women, especially with excess weight. But all the same, the causes of swelling of the legs can be far from harmless. Therefore, if swelling of the legs, first of all, you need to find out why this happens to be able to eliminate it, not the consequences.

Those who decided to seriously tackle the problempurification of one's body, it is best to start this difficult matter from the intestine. It is in the intestine accumulates a greater amount of harmful substances and toxins, which naturally can be inferred.

It is unlikely that there will be at least one person who likes acne, and many lack patience to wait for them to pass by themselves. Therefore, some people start squeezing them out.

Small red spots with a yellow or white head can significantly spoil the appearance, so many begin to squeeze them out. Meanwhile, it's not safe at all.