Edema on the ankles of the feet photo
Swelling of the leg after fracture of the ankle photo Swelling of the leg after an ankle fracture appears due to impaired blood circulation or as a result of lymph circulation in soft tissues. located in the area of the fracture. Often there is no pain, only fast fatigue and stiffness of the muscles are felt. For several weeks, this swelling alone passes without treatment, the vessels are gradually restored, and the circulation improves.
Measures for the treatment of swelling of the leg after a fracture for rapid recovery of blood circulation.
If the leg swells after an ankle fracture, you can do a special massage or do exercise therapy. Exercise should be carried out initially without exercise,after which gradually load the leg, if it causes pain, then the load should be reduced. Do massage is not in the place of the fracture, and on the muscles of the legs. Do not touch the immediate area of the fracture, otherwise it will form a bone, excess corn. You can also remove the swelling of the legs with ointments that improve blood circulation, like troxevasin or heparin.
Edema of the foot after fracture of the ankle photo In folkmedicine for these purposes often use herbal decoctions, lotions, compresses with a weak vinegar solution, but it is not advisable to use such methods without medical advice. For example, in some types of diseases, comfrey and other herbs are contraindicated, and as a result of the use of compresses allergies and skin irritations may occur. In childhood, during pregnancy and during breastfeeding, special care must be taken. Edema after an ankle fracture will be much faster if the ankle joint wear the limiter during the first weeks after the removal of gypsum, or use an elastic bandage.
What happens after a broken leg? Why does the damaged leg swell after removing the gypsum?
Human muscles actively participate inthe functioning of the musculoskeletal system, for this reason they need constant training. In the process of working muscle tissue, they are more actively supplied with new blood, that is, the amount of nutrients and oxygen increases. During the wearing of gypsum, the loads either decrease or completely cease, as a result, muscle cells atrophy. In the process of treatment, an extremely important point is the normalization of functionality after a fracture. This task is very difficult, however, if you follow all the recommendations and advice, then the leg's mobility can be restored in the shortest possible time.
The main priorities in the rehabilitation of the foot:
- it is necessary to eliminate muscular atrophy, as well as vascular changes;
- should increase the elasticity and tone of the muscles of the injured leg;
- it is necessary to improve joint mobility;
- any stagnation should be eliminated;
- In addition, it is necessary to increase the overall motor activity - to develop a leg after the fracture suffered.
The total recovery period after the removal of gypsum is divided into the following three stages:
- With the help of physiotherapy, massage and rubbing.
- Performing specially designed physical exercises.
- Some changes in the diet.
When the leg is in the plaster for a long time,violated the natural blood flow and lymph flow to the muscle tissues. As a result, the leg swells. To accelerate the recovery process, and to minimize the edema, it is necessary to approximate the initial activity of the muscles, that is, to strengthen vascular tone and to remove stagnant phenomena. For this purpose, it is recommended to apply different types of massage and rubbing using cedar oil.